ZERO to HERO - Extreme Beginners Jump Rope Tutorial by Coach Aman Verma.

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Welcome to the "Zero to Hero Jump Rope Tutorial for Beginners- Ep 1" by Aman Verma, Founder of Rule the Ropes and Head Coach of the Jump Rope Federation of India. This comprehensive video series is designed for extreme beginners and those with some experience, who are ready to take their jump rope skills to the next level. Whether you're just starting out or looking to refine your technique, this series will guide you through every step, from mastering the basics to performing impressive tricks.

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Chapters:
0:00 Introduction
0:36 Warm Up
1:57 Correct Type of Rope
2:44 Beaded Rope
3:20 PVC Rope
4:08 Beginners Drills
4:30 Finding a perfect rhythm
5:30 Using wrist for rotation
7:02 Timing the Jumps
7:23 Palm facing forward
7:54 Pulling the Rope after jumps
8:41 Quick Recap
9:30 Common Mistake & How to avoid
12:35 Wrong & Right Techniques
13:09 Key Takeaways
13:35 Thanks for Watching

Background Music:
1. Track: Infraction- First Shot
Music from #InAudio: https://inaudio.org/track/first-shot-...


2. Sport Workout Rock by Infraction [No Copyright Music] Fitness Day
Music from #InAudio: https://inaudio.org/track/fitness-day...


3. Sport And Cars Energetic Rock by MOKKA [No Copyright Music] Get Drunk
Music from #InAudio: https://inaudio.org/track/get-drunk-r...

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