योग निद्रा - सुषुप्ति अवस्था | YOGA NIDRA | Guided Meditation by Sonu Kumar |

Experience the profound depth of Yoga Nidra –Sushupti Avastha in this 40-minute guided meditation with Sonu Kumar. This practice takes you beyond ordinary sleep into the stillness of deep rest, where the body surrenders, the mind dissolves, and pure awareness remains. Ideal for stress relief, inner healing, and awakening to the bliss of your true Self.

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