Why You're Always Distracted & How To BOOST YOUR Focus

Let's explore the common reasons behind our inability to concentrate and offer practical solutions. From the pressure of external expectations and the pitfalls of comparing ourselves to others to the distractions of technology and negative influences, we break down how these factors disrupt our focus. Plus, learn why multitasking might be your worst enemy and discover tips to regain your concentration. Tune in to find out how to reclaim your focus and achieve your goals effectively!

🙏 Chapters 🙏

0:19 5. External Expectations
2:30 4. Comparison with Others
4:08 3. Technology
5:42 2. Negative people
7:06 1. Multitasking

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We are a team of storytellers, graphic designers, video editors/animators, and voice-over artists who create storytelling videos designed to inspire and motivate you. Our mission is to explore the profound wisdom found in Zen tales and other timeless teachings.