Awakening Our Shared Humanity with Rebecca Eldredge | Spiritual Geek Podcast | Ep 014

Description:
Welcome to Episode 14 of the Spiritual Geek Podcast! Join us as we dive deep into the heart of social justice with the remarkable Rebecca Eldredge. This episode, titled "Awakening Our Shared Humanity: Embracing Oneness in the Battle for Social Justice," explores how we can create fair, inclusive, and respectful environments in every facet of life. Tune in as Rebecca shares her decades-long journey in fostering multicultural understanding and advocating for holistic social justice.
🔔 Don't forget to LIKE, SHARE, and SUBSCRIBE for more enlightening episodes! 🔔
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📅 Time Slots:
00:09 Podcast on intentional living and social justice.
06:25 Remaining present in social justice without sacrificing well-being.
08:54 Burnout from advocacy and change-making discussed briefly.
13:17 Recognizing unique signs in self for change.
17:13 Understanding self-care and the importance of rest.
21:58 Creating inclusive spaces, valuing diversity, promoting fairness.
26:06 Opposition to social justice, school inclusivity.
29:21 Earth: Unity in diversity, perception of oneness.
34:12 Nervous system's role in safe conversations and change.
38:38 Realization: Teachers face unkindness, promote awareness.
40:19 Helping people through self-care, connect with me.
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📝 Keywords:
Social Justice, Multiculturalism, Mental Health, Nervous System, Inclusion, Diversity, Fair Environments, Compassion, Self-Care, Advocacy, Holistic Healing
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👤 Bios:
Sheila Franzen: Host of the Spiritual Geek Podcast and a passionate advocate for blending spirituality with everyday life.
Rebecca Eldredge: Licensed psychologist, therapist, speaker, coach, and facilitator with over 20 years of experience focusing on multicultural issues and social justice. Rebecca is dedicated to creating inclusive, safe spaces for all.
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🗝️ Key Points Covered:
1. Creating Welcoming Environments: Rebecca discusses the essential steps to build fair, inclusive, and respectful spaces in communities and workplaces.
2. Self-Awareness and Stress: Discover how understanding your own stress signals can lead to better self-care and effective advocacy.
3. Navigating Labels for Genuine Connection: Learn how moving beyond societal labels can foster deeper human connections and personal growth.
4. Balancing Self-Care and Advocacy: Rebecca shares insights on maintaining personal well-being while engaging in social justice efforts.
5. Effective Communication in Social Justice: Understand the importance of safe, respectful conversations that can drive meaningful change and individual willingness to transform.
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🎧 Listen to the full episode on:
Spotify: https://open.spotify.com/episode/7LEY...
Apple Podcasts: https://podcasts.apple.com/us/podcast...
Podcast Page: https://www.spiritualgeekpodcast.com/...
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✨ Connect with us:
Instagram:   / iamsheilafranzen  
Facebook:   / iamsheilafranzen  
Sheila's Website: https://sheilafranzen.com
Rebecca's Website: https://rebeccaephd.com/
Podcast Website: https://www.spiritualgeekpodcast.com/
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Thank you for tuning in! Join us in this episode to deepen your understanding of social justice and embark on a journey of compassion and inclusion. Stay connected, be mindful, and keep making a positive impact!