Handling Stress During The Holidays and Beyond Affects Your Health | DOCS Outside the Box!
Автор: Docs Outside The Box
Загружено: 2023-12-16
Просмотров: 104
Dr. Teekell-Taylor and Dr. Garner from DOCS Outside the Box talk about how stress, especially during the holidays, can affect our health. They give some suggestions of things to do to handle stress.
One tool for stress management mentioned is Ho'oponopono. About Ho'oponopono:- The word “ho’o” means “cause” in Hawaiian, while “ponopono” means “perfection”. The term “ho’oponopono” can be translated as: “correct a mistake” or “make it right”.
Info about Ho'oponopono from Psychology Today -http://tinyurl.com/54jdehfr
Listen to Ho'oponopono Prayer - http://tinyurl.com/3bs6t5v9
This is the ORIGINAL PRAYER of MORRNAH NALAMAKU SIMEONA - http://tinyurl.com/yc7f5fx7
Ho'oponopono Prayer with more explanation as to why you say I'm Sorry, I Love You etc. - https://tinyurl.com/22jh3hnw
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