Destination Talk: Ep 37 Katie Mathews. Basecamp For Life. Mindfulness For All
Автор: Destination Talk
Загружено: 2025-11-16
Просмотров: 62
Katie Mathews: Balancing Youth Sports & Childhood | The Mother Drive | Destination Talk Ep 37
🎙️ Episode 37 | Katie Mathews – Let Them Compete, But Let Them Be Kids
In this episode of Destination Talk, we sit down with Katie Mathews — founder of Basecamp For Life (@basecampforlife) and host of The Mother Drive — to unpack one of the biggest challenges in youth sports: how to let your child compete hard while still letting them be a kid.
As a mom of a middle-school athlete, Katie shares her perspective on pressure, burnout, and balance. She introduces her Basecamp For Life pillars — Mindset, Movement, Nutrition, and Rest — and explains how families can use them to raise healthy, grounded, and motivated young athletes.
💬 Topics Covered:
⚡ When youth sports become “too much”
⚡ How to manage pressure and preserve fun
⚡ Parent-coach communication that actually works
⚡ Mindfulness, recovery, and rest for young athletes
⚡ Building mindset and joy that lasts beyond the game
Whether you’re a parent, coach, or athlete, this episode will shift how you view development, competition, and balance in sports.
🎧 Listen to Episode 37 of Destination Talk
📱 Follow on Instagram:
👉 @destination_talk
👉 @basecampforlife
🌐 Learn more: https://basecampforlife.com
#DestinationTalk #KatieMathews #BasecampForLife #TheMotherDrive #YouthSports #SportsParenting #MindsetMatters #AthleteDevelopment #ParentingInSports #ProgressOverPerfection
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