Are Plants Really Trying to Kill You? The Truth About Oxalates, Sugar & Toxic Superfoods

You’ve been told to eat the rainbow, drink your greens, and worship the almighty superfoods. But what if we told you…
🌱 Plants fight back
🍠 “Healthy” carbs = sugar
🌾 Your green smoothie might be making you sick

Tonight on Hey Sister Girl, Robyn, Gie, and DeNitra are breaking down the real science behind plant toxins—especially oxalates—and why so many women feel better when they ditch the spinach and ditch the guilt. Inspired by Sally K. Norton’s Toxic Superfoods, this episode exposes the truth about what’s really on your plate.

💥 Segment Highlights:
🔹 Robyn: Why plants = sugar, and how that’s hijacking your hormones
🔹 Gie (pre-recorded): The truth about oxalates & how they wreck your body from the inside out
🔹 DeNitra: Unlearning the “clean eating” lies & reclaiming food freedom
🔹 Panel: What changed when we stopped eating plants—and how you can feel the difference in just 7 days

💡 Challenge: Go plant-free for 7 days. No grains. No greens. No guilt. Watch what happens.

🔔 Subscribe + hit the bell so you never miss a show!
📲 Join the convo in the comments: What’s one “healthy” food you had to give up to get better?

#HeySisterGirl #ToxicSuperfoods #Oxalates #CarnivoreWomen #PlantToxins #BloodSugarTruth #CarnivorousGrama #EatMeatHeal #ProperHumanDiet
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