How to NOT get a Dad Bod – What I EAT in a Day as a Father of 6!

What to know how to NOT get a Dad Bod? Watch what I eat in a day as a father of 6 to help you figure out what kind of foods will help you to build muscle and lose fat!

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0:00 Intro
0:44 Breakfast
3:39 Pre Workout Snack
4:44 Supplements
6:25 Push Day Workout
7:32 Post Workout Snack
9:38 Dinner
11:27 Evening Snack
13:00 Outro

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Camber Fitness is dedicated to helping you stay FIT for LIFE by teaching you how to make healthy sustainable life choices in an entertaining and engaging way. Welcome to the channel, and I hope you find the videos helpful! If you enjoy the content, make sure to hit that LIKE button so I'll know it's making a difference. Leave a COMMENT with any questions you have about the videos or about any other fitness topics. I'll be posting new videos as often as I can so don't forget to SUBSCRIBE and Click the BELL so you'll know when the latest content is posted!

#DadBod #CamberFitness #Bodybuilding