25 MIN INTENSE DUMBBELL LEGS WORKOUT – Day 20 of 30 Days to Stronger You Challenge

Автор: Jackson Carey | FitCircuits

Загружено: 2026-01-20

Просмотров: 346

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Welcome to Day 20 of the 30 Days to Stronger You – 2026 Fit Circuits Challenge! This 25-minute lower body workout features 25 no-repeat dumbbell exercises designed to build strength, lift and tone the glutes, and challenge your legs from every angle. Expect a steady burn that leaves your lower body pumped and strong.

Stay consistent, control your reps, and come back tomorrow for Day 21 as we keep building a stronger, fitter you!

Lower Body Workout
Time: 25 Min
Intervals: 40s on / 20s rest
Equipment: Dumbbells

✅ LEAN & STRONG - 6 Week Dumbbell Program: https://marketplace.trainheroic.com/w...
✅ Free Weekly Motivation: https://www.getfitcircuits.com/fitcir...

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#DumbbellWorkout #LegsWorkout #30DaysChallenge #FitCircuits

25 MIN INTENSE DUMBBELL LEGS WORKOUT – Day 20 of 30 Days to Stronger You Challenge

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