How to Workout If You Only Have 10 Minutes

In this QUAH Sal, Adam, & Justin answer the question “Can a 10–15-minute trigger session every day be beneficial for muscle gain and fat loss?"

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Check out the full episode 1558 here:
Video -    • 1558: How to Workout If You Only Have 10 M...  
“How to Workout If You Only Have 10 Minutes"
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