Therapy Gecko talks Flow State, Authenticity, and Happiness with Dr. K

In this video, Dr K has an interview with Therapy Gecko, AKA Lyle, where they talk about what the flow state is, how to be authentic, and dig into the question of what therapy actually is.

Learn Dr. K's approach to anxiety, depression, and meditation: https://bit.ly/3mK9iC9
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Lyle started his career on the internet while he was sitting in his mom’s basement then found the Reddit Public Access Network and created the show called Therapy Gecko where people called in to talk with an unlicensed lizard therapist about anything.

▼ Timestamps ▼
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00:00:00 Intro
00:01:08 Playing a Character, Creative Journey
00:15:28 What Was Growing Up Like?
00:27:43 Being Authentic
00:37:07 Nature of Happiness
00:42:40 Doing Standup, What Success Looks Like
00:53:40 What Is the Flow State?
01:23:57 Vidya vs. Jnana
01:36:40 Coming Off as an Expert
01:44:00 What Actually Is Therapy?
02:02:40 Closing Thoughts

Thanks to ‪@lyleforever‬ for coming on the show! Be sure to check out his stream here:   / lyleforever  
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DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

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