How To Spend Money to Buy Happiness

To get 10% off your first month with my sponsor BetterHelp, sign up using this link - https://betterhelp.com/aliabdaal 😃

Watch an ad-free version of this video on Nebula - https://nebula.tv/videos/aliabdaal-ho...

"If money doesn't make you happy, you're probably not spending it right."

In this episode of Journal Club, we explore nine principles pulled from scientific research papers that'll help us to get more from our money.

Why I Donate 10% of my Income to Charity Each Year -    • Why I'm Giving 10% of my Income to Charity  

Giving What We Can Pledge - https://givingwhatwecan.com

00:00 Intro
00:19 Spend money on experiences rather than on things
01:43 Spend money on friends
02:21 Spend money on health
04:24 Spend money on small things rather than big ones
05:20 Delay consumption whenever possible
06:56 Spend money to buy back your time
08:30 Spend money to remove salient negatives
09:53 Spend money on things that enable interesting activities
11:07 Spend money on charity

MENTIONED IN THE VIDEO:
👓 Read the research paper for yourself: https://scholar.harvard.edu/files/dan...
🎙 Michael Norton's talk at TedX Cambridge: https://www.ted.com/talks/michael_nor...
"Giving Without Sacrifice?" from Andrea Mogensen: https://go.aliabdaal.com/givingwithou...

MY FREE ONLINE COURSES:
🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity - https://go.aliabdaal.com/course/produ...
🎬 Video Editing with Final Cut Pro X - From Beginner to YouTuber - https://go.aliabdaal.com/course/video...
🎓 How to Study for Exams - An Evidence-Based Masterclass - https://go.aliabdaal.com/course/studying

PART-TIME YOUTUBER ACADEMY:
🍿 My 6-week live online course - https://academy.aliabdaal.com

CREATORPRENEUR
💰 My flag-ship course for scaling up your creative side-hustle - https://go.aliabdaal.com/creatorpreneur

YOUTUBE FOR BEGINNERS COURSE
📸 This is for anyone who'd like to start a YouTube channel. You'll learn everything you need to get started as a YouTuber including how to script, shoot, and edit your first video - https://go.aliabdaal.com/course/YouTu...

MY FAVOURITE GEAR:
🎥 My YouTube Camera Gear - https://kit.co/AliAbdaal
⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) - https://go.aliabdaal.com/keyboard
📝 My favourite iPad Screen Protector - Paperlike - https://go.aliabdaal.com/paperlike
🎒 My Desk Accessories + Todo List - Ugmonk - https://go.aliabdaal.com/ugmonk

MY FAVOURITE SOFTWARE:
✍️ The best summaries of books (Shortform) - https://go.aliabdaal.com/shortform
📚 How I remember what I read (Readwise) - https://go.aliabdaal.com/readwise
🎵 Where I get my Music (amazing for YouTubers) - https://go.aliabdaal.com/epidemicsound

🎙 Deep Dive podcast -    / deepdivewithaliabdaal  
The podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. You can find it by searching “Deep Dive” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc).

BE MY FRIEND:
💌 Sign up to my weekly email newsletter - https://aliabdaal.com/friendzone/
🌍 My website / blog - https://www.aliabdaal.com
📸 Instagram -   / aliabdaal  
🐦 Twitter -   / aliabdaal  
💙 The Friendzone Discord -   / discord  
🎮 Twitch -   / aliabdaal  

PS: Some of the links in this description are affiliate links that I get a kickback from 😜
PS: I donate 10% of my income to charity every year. Would you like to join me? Learn more about the 10% Pledge: https://aliabdaal.com/giving-what-we-...