Скачать
Day 14 - Take your protine
Автор: YashVoxiq
Загружено: 2026-01-24
Просмотров: 6
Описание:
This video explains protein matters, how much you actually need, and why skipping it slows recovery, growth, and energy.
No supplement promotion.
No gym influencer trash.
Just simple facts about food, muscle, and discipline.
You don’t build a body with motivation.
You build it with consistent habits. Protein is one of them.
Watch if you’re serious about fitness.
Skip if you only want shortcuts.
#Protein #FitnessBasics #Nutrition #MuscleGrowth #HealthyHabits
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
