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Erik Paulson's CSW Essentials Volume 1
Автор: CSW Association
Загружено: 2009-04-17
Просмотров: 92360
Описание:
Takedowns Off The Punch. Volume 1 in a 5 DVD set. Erik will teach you how to take your opponent to the ground fast. In this DVD, Erik demonstrates effective and proven entries and takedowns off of the jab, cross, and hook, as well as methods to set-up your shot and the valuable drills to improve your transitioning skills. Available Online: http://erikpaulson.com
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