Understanding Addictive Behaviours - SMART Recovery tips & tools that work
Автор: SMART Recovery British Columbia
Загружено: 2022-08-21
Просмотров: 1495
Harmful habits include substance addictions (to alcohol and other drugs), as well as activity addictions (to behaviours like sex, relationships, spending, gambling, eating, exercise, and self-injury). No matter your harmful habit, SMART can help you change it.
SMART is not just any mutual-support program. Our science-based approach emphasizes self-empowerment and self-reliance. There’s no lifetime commitment; you decide when the time is right to move on. You choose how to personalize your own plan for successful change. SMART can be used both as a stand-alone program or in combination with other recovery paths.
SMART Recovery recognizes the only one who can become truly an expert on your recovery is you.
Check out the SMART Recovery website: www.smartrecovery.org
Discover “The Power of Choice” in Recovery
Join one of our online meetings.
Monday Meeting:
https://www.smartrecoverytest.org/loc...
Wednesday Meeting:
https://www.smartrecoverytest.org/loc...
Saturday Meeting:
https://www.smartrecoverytest.org/loc...
#SMARTRecovery
#addictionrecovery
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#langleybc
#vancouverbc
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