Preparing Physically for Navy Boot Camp Series (Day 03)
Автор: Laura Zorza
Загружено: 2020-03-12
Просмотров: 564
Preparing Physically for Navy Boot Camp Series (Day 03)
Day #3 of Navy Boot Camp "Physical" prep series for those that would like some motivation with preparing physically. I have not worked out in more than a year, which means = WEIGH GAIN. So, we will continue to progress slowly and build daily with running and other exercises to help anyone preparing for Navy Boot Camp in 2020.
Items to help improve your WORKOUT:
Speed Jump Rope
https://amzn.to/322y84y
Crossrope Get Lean Weighted Jump Rope
https://amzn.to/3kItqBg
Crossrope Get Strong Set
https://amzn.to/3h3EqqF
Resistance Bands for Lower Body (3-Bands)
https://amzn.to/2PVYi31
ProsourceFit Multi-Grip Pull-up / Chin-up Bar
https://amzn.to/2PW1Z91
Bosu Ball - Balance Trainer
https://amzn.to/3kIu3L8
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for supporting my channel.
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