How to overcome perfectionism with this one thing (as a fearful avoidant)
Автор: Paulien Timmer - Healing the fearful avoidant
Загружено: 2022-03-11
Просмотров: 3126
In this video I’m going to talk about how you develop perfectionism and how you can cure it. Perfectionism is just exhausting and it is something that can continu and continue... unless you break the pattern!
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WHAT IS FEARFUL AVOIDANT ATTACHMENT STYLE?
• Understanding Fearful Avoidant Attachment ...
HOW TO HEAL THE FEARFUL AVOIDANT ATTACHMENT STYLE:
• How to Heal the Fearful Avoidant Attachmen...
THE ONE THING I DID TO HEAL
• The 1 thing I did to heal my Fearful Avoid...
SUBSCRIBE TO THIS CHANNEL
/ @healingthefearfulavoidant
6 LESSER KNOWN CAUSES OF FEARFUL AVOIDANT ATTACHMENT STYLE • Fearful Avoidant Attachment: 6 Hidden Caus...
-- CONTENTS --
00:00 Intro
00:20 How you develop perfectionism
03:32 Perfectionism and safety are linked
03:49 What does relationship perfectionism look like?
06:07 How to cure it
06:31 That it can be better doesn’t mean it has to be better
08:20 The safety is inside of you
10:16 EFT (Emotional Freedom Technique)
11:55 Free live webinar with Paulien on march 21th 2022
#fearfulavoidant #healingattachmentstyle #relationshipdoubt #perfectionism #paulientimmer
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