Sagar Kong TALKS The Greek Yogurt Method, Brown Boy Summer, and $60K Months on Fitness Coaching

Sagar Kong on Brown Boy Summer, Greek Yogurt Mafia, Going “Schizo” on Content & Building a Fitness Empire

This one is ELECTRIC. We’ve got Sagar Kong—the jacked leader of the Greek Yogurt Mafia—on his first ever podcast breaking down how he lost 30 lbs, turned coaching into a 60k+ month, and is building toward supplements, protein, and a full-blown brand. We get into the red-meat controversy with Indian audiences, Brown Boy Summer, the “portal/sprint” mindset for viral growth, sales game, dating philosophy, and why he’s packing up Tampa for Miami to go on another generational run.

If you’re a creator, lifter, or anyone trying to flip momentum into an actual business, this episode is your blueprint.

Highlights
From stagnant at 26k to 100k+ pace: volume over perfect content strategy
Greek Yogurt Method explained (and why animal protein is still king)
Owning the beef/eggs truth with Indian culture & handling backlash
Brown Boy Summer: community, identity, & proof over narratives
Breakup to focus to transformation (losing 30 lbs, fixing the back, hiring a filmer)
High-ticket sales to self-owned offer (Discord coaching, no middlemen)
Portal/Sprint mindset: recognizing momentum and going all-in
Why Miami is better than Tampa for creators (serendipity, collabs, clients)

📱 Follow Sagar:
Instagram: https://www.instagram.com/sagarkong_/...
TikTok:   / sagarkong_  
YouTube: ‪@sagarkong‬

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