Your Yoga Habit Starts Here

In this video we move through 4 variations of sun salutations together, progressively building the foundations of our yoga habit (or yoga practice). Meet you on the mat!

Open to all levels. Thank you for your practice 🪷


.
.
.
Explore another practice from the channel:
playlists ・ https://www.youtube.com/@star.studios...
all videos ・ https://www.youtube.com/@star.studios...

.
.
.
May light always be present in these practices shared and among all beings.

Om

Star

#yogajourney #sunsalutations #mindfulmovement