Benefits of Sauna and Red Light Therapy

In this Radical Health Radio clip, we get into the most common and surprising ways people are using red and near-infrared light therapy. From testosterone support and clearer skin to immune health, better sleep, emotional balance, and recovery from illness—this therapy touches every system in the body. It’s not just about relaxation or longevity—it’s about helping the body remember how to function at its best.

Watch the full episode here:    • The Dangers of LED Lights (Health Risks) f...