What is Group Therapy?

Joining a group of people, you may not know, can sound intimidating at first, but group therapy provides many benefits like a strong support network and sounding board. Other members of the group often help you come up with specific ideas for improving a difficult situation or life challenge, and they hold you accountable along the way. TU is excited to offer new group therapy sessions this semester which are free to students and help dispel some myths about group therapy.

Learn more: https://bit.ly/2sqzXGL