Are You Abandoning Yourself Without Even Realizing It?
Автор: Sit with Sausan
Загружено: 2025-10-24
Просмотров: 295
We talk so much about abandonment — but what about the quiet ways we abandon ourselves?
Every time we silence our truth, say yes when our heart says no, or give more than we have — we’re abandoning our own needs, often in the name of love.
In this episode, I share how self-abandonment can look like over-giving, over-listening, smiling through discomfort, or fearing that honesty might cost connection.
Together, we’ll explore:
Why authenticity can feel unsafe when love once felt conditional
How self-abandonment begins in childhood
The subtle ways we trade truth for belonging
And how to start coming home to yourself again
Take a breath. Feel your heart.
You are not too much — you are just ready to return to yourself.
— Sausan 🤍
#SitWithSausan #SelfAbandonment #InnerHealing #Authenticity #SelfLove #HealingJourney #EmotionalAwareness #ConsciousLiving
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