What You’re Quietly Resisting | Jack Kornfield

Resisting change is at the root of suffering. Jack Kornfield reveals how your resistance to life's natural flow creates exhaustion. Explore teachings on presence, acceptance, and finding inner stillness amid constant change.

Through Jack Kornfield's wisdom from Living Dharma and the profound teachings of Ajahn Chah and Suzuki Roshi, we discover that suffering doesn't arise from change itself it emerges from our desperate attempts to freeze life in place.

This reflection invites you to recognize the quiet exhaustion of gripping what cannot be held, and to find the grace that appears when you stop disturbing the peace already present in your heart. Not as a technique to master, but as a truth to live within: everything changes, and in that movement lies your freedom.


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This video is an original, authorial reflection inspired by the teachings of the masters, drawn from publicly available talks and writings, including books and recorded material, and offered with deep respect.

#JackKornfield #BuddhistTeachings #Impermanence #SpiritualWisdom #NonDualAwareness
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Disclaimer
The content on this channel is for educational, inspirational, and entertainment purposes only. It does not constitute medical or professional advice. The content is inspired by the teachings of various masters and shared respectfully. Some materials may contain copyrighted content used under fair use guidelines, with no intention of infringement. All opinions and interpretations expressed are solely those of the creator.