Plyometric Exercises Every Skier Should Be Doing | Skiing Strength Training | Skiing Plyometrics
Автор: PowerLux Fitness
Загружено: 2020-12-03
Просмотров: 7025
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🔥 Custom Online 1:1 Coaching: https://www.powerluxfitness.com/onlin... Hello! Today we got plyometric exercises every skier should be doing! It's skiing strength training and skiing plyometrics, where I give you 34 of my top plyometrics specific to skiing! There are way more plyos you can do, however, I wanted to drop you some so you can start including these into your skiing strength training. Plyos are very important for skiing for injury prevention, joint health, and for improving your skiing abilities. Plyos will help you learn to absorb force better and then utilize it better, improving your skiing drastically. Hope you enjoy!
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Music Credit:
~Song: Atch - Over You
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: • Atch - Over You (Vlog No Copyright Music)
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