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The Mind-Body Connection in Meditation
Автор: David Nichtern
Загружено: 2015-11-06
Просмотров: 495
Описание:
"Sometimes we meditate from the neck up, as if it is only a form of mental exercise, but we cannot really leave our body behind or treat it like a "kid brother". Meditation includes both mind and body. We are actually synchronizing them when we practice." - Captured Live on Ustream at http://www.ustream.tv/channel/david-n...
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