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Cultivating Confidence: A Qigong Water Element Meditation
Автор: Qigong Health & Wellness
Загружено: 2023-03-07
Просмотров: 101
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Enjoy this meditation to connect with the water element, which is associated with the kidneys, urinary bladder, winter, and confidence. As we strengthen the kidneys, we increase our ability to be resilient, and feel rooted, grounded, and self-assured. When we practice and cultivate calm, we create more flow.
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