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24 Min Vinyasa Class
Автор: Candace Cabrera
Загружено: 2024-01-24
Просмотров: 3041
Описание:
Here’s a 24 minute vinyasa class where you’ll get a little bit of upper back activation (great for people feeling still through the shoulder blades), and some nice attention to the hip flexors and hamstrings. As always, work within a pain-free range and move with your breath.
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