REST 😌 – Still Word, Silent Mind | 15-Minute Guided Meditation
Автор: Discover Your Positivity
Загружено: 2025-11-03
Просмотров: 9
Rest isn’t a reward — it’s a return.
This meditation on REST invites you to pause without guilt, to soften what’s tense, and to remember that slowing down is not the same as stopping.
Take 15 minutes to breathe deeply, release effort, and allow your body and mind to recharge.
You don’t have to earn this peace — you only have to allow it.
This is Still Word, Silent Mind — a quiet meditation on a single word.
Less guidance. More space.
⚠️ Disclaimer: This video is for relaxation and mindfulness only.
It is not a substitute for medical, psychological, or therapeutic advice or treatment.
#onewordmeditation #stillwordsilentmind #RestMeditation #minimalguidedmeditation #MindfulAwareness #healingrest
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