Ashtanga Maha Yoga (शरीर से आत्मा की यात्रा) |
Автор: Sonu Kumar
Загружено: 2024-05-13
Просмотров: 91391
Ashtanga yoga is one of the classifications of yoga in Patanjali's Yoga Sutras, which states that optimum mental and physical health can only be achieved by being ethically and morally right through karmas,meditation, discipline, inner and outer cleansing, and physical exercises.
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