Izi ndwara 15 zivurwa ñ'ikibuto cya Avoka ll Burya kiratangaje

IBYIZA BY’AVOCAT! Imwe mu MBUTO ZITANGAJE ifite akamaro gatangaje! Menya ingano ukwiriye kurya!

NTUZONGERA KUJUGUNYA IKIBUTO CYA AVOKA NUMARA KUMVA IKI KIGANIRO // MENYA UKO WAGIKORESHA NK'UMUTI

Kuri benshi Aya makuru ni mashya ku mineke n'ipapayi! Benshi ntabyo Bazi!

DORE UKO WAKORA AMAVUTA MURI AVOKA//HOW TO MAKE AVOCADO OIL??

IBIBUTO YA AVOKA NI UMUTI UKOMEYE NTUZONGERE KUBIJUGUNYA

UMUNEKE! Uruhu, ubwonko, amara BYOSE birunguka iyo uwuriye! Menya BYINSHI kuri wo!

Ibyiza 10 byo Gukoresha Amababi y'Amapera !! Burya Avura indwara nyinshi

SIGAHO KWICA IMPYIKO ZAWE IGIHE UKORA AYA MAKOSA UTAZI: DORE IBIMENYETSO UTITAHO

EP.035.'IKIBUTO CYA AVOKA UMUTI UTANGAJE❗MBEGA INDWARA KIVURA❗WARI UZIKO UJUGUNYA 70% UKARYA 30%⁉️

"IBIBAZI BY'UMWEMBE" BURYA NI UMUTI W'IGITANGAZA

Indwara z'umugongo. Umuti w'umugongo. Na disc zirwaye.

Kokombure: Ibyiza 12 bya Kokombure ll Cucumber ku mubiri wa muntu ( zakurinda Diyabete ....)

IBINTU 3 BYICA UMUGABO AGAPFA AKARANGIRA

Indwara 12 zikizwa no kunywa amazi y'Indimu y'akazuyazi !! Uko wayategura !! Ivure byoroshye ..

Dore uko amavuta ya Elayo akoreshwa akavura indwara nyinshi. Vanga na Tungurusumu gutya.

Dore Uko wakora icyayi cy'ibibuto by'avoka kikakurinda Indwara 11 zose

Izi ndwara zishobora kuvurwa n'amababi y'ipapayi. umutobe wayo ni umuti ukomeye

Akamaro gakomeye k'IBIBABI BYA AVOKA ku buzima n'uko bitegurwa.

Izi ndwara 10 zivurwa no Guhekenya igitunguru kibisi byonyine

Dore uburyo tungurusumu ikoreshwa iguhindukira umuti ikomeye. 🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄🧄