Plan and Design your Meals - Macros and Nutritional Requirements Calculator – H360 Tools Excel Demo
Автор: alphatwoseven
Загружено: 2024-10-05
Просмотров: 258
📌About
Take your nutrition and meal planning to the next level with this powerful and simple Excel tool that helps you design your daily meals to meet all your nutrition requirements.
Unique and easy-to-use Excel tool including automated summaries & graphs, food & dish database, and customizable fields to make your daily meal planning easier and fun.
This walkthrough video is designed as a Demo for the Nutrition Design & Planning Tools implemented in the “Meals & Nutrition Navigation Tool”, “The Ultimate Fitness Companion”, and “The Complete Edition” of my Health 360 Series Excel Templates, covering all aspects you need to know to use them.
📌 Purchase The Health 360 Complete Edition Excel Template here:
GREEN version: https://alphatwoseven.etsy.com/listin...
BLUE version: https://alphatwoseven.etsy.com/listin...
PINK version: https://alphatwoseven.etsy.com/listin...
📌 Purchase The Ultimate Fitness Companion Excel Template here:
GREEN version: https://alphatwoseven.etsy.com/listin...
BLUE version: https://alphatwoseven.etsy.com/listin...
PINK version: https://alphatwoseven.etsy.com/listin...
📌 Purchase the Meals & Nutrition Navigation Tool Excel Template here:
GREEN version: https://alphatwoseven.etsy.com/listin...
BLUE version: https://alphatwoseven.etsy.com/listin...
PINK version: https://alphatwoseven.etsy.com/listin...
📌 Video Chapters:
00:00 Overview
01:34 Nutrition Database
07:24 Nutrition and Meal Planner
24:00 How to Sort your Meal Planner
28:10 Sidetrack: How to track your Metrics in your Journal
29:17 Search Tool
32:52 Nutrition Log
📌 Demo videos for the Excel templates implementing this template:
Meals & Nutrition Navigation Tool – Demo
Nutrition Journal Walk-Through Video – • Design and Track your Meals to Hit your Ma...
H360 Nutrition Dashboards – • Health 360 Series Dashboards: Nutrition Tr...
📌My Shop
This template is part of the “Health 360 Series Excel Spreadsheets” I have created.
Check out my shop to find other useful Excel Spreadsheets and Productivity Tools!
My shop: https://alphatwoseven.etsy.com
Please subscribe to my YouTube channel. I will be uploading more product demos as well as Excel tutorials and mini courses to help you create your own tools!
If you are interested in Google Sheets templates, I wholeheartedly recommend checking out @thinklikeagirlboss shop: https://thinklikeagirlboss.com
#healthjournal #journaling #tracker #digitaljournal #digitaljournaling #exceldashboard #journaltemplate #nutrition #nutritiontracker #nutritiondashboard #fitnesstracker #fitnessjournal #fitnessjourney #fitnessdashboard #fitnessprogresstool #fitnesstransformation #mealplanner #mealprep #macronutrients #macros #macrostracking #calorietracker #proteintracker #calorieintake
#excelspreadsheets #exceltemplate #exceltemplates #templates #spreadsheet #excel
#wellnessjourney #fitnesstips #mentalwellness
#productivity #productivityhacks #productivitytips #productivitytools #productivityboost
#exceltips #exceldemo #exceltutorial #exceltips #exceltipsandtricks

Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: