Homocysteine: Key Insights from Dr. David Ferriss
Автор: MaxWell Clinic
Загружено: 2023-01-06
Просмотров: 4970
Homocysteine: Join Dr. David Ferriss from MaxWell Clinic as he delves into the importance of homocysteine, an amino acid crucial for our health. Learn about its role in cardiovascular and brain health, the causes of elevated levels, and effective strategies to manage and lower homocysteine. This informative session is essential for anyone interested in optimizing their well-being and preventing health complications related to high homocysteine levels.
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0:00 - Introduction to Homocysteine
0:59 - What is Homocysteine?
1:49 - Causes of Elevated Homocysteine
2:36 - Role of Methionine and DNA Repair
3:35 - Factors Contributing to High Homocysteine
6:08 - Genetic Factors: MTHFR Gene
6:59 - Impact on Cardiovascular Health
8:38 - Effects on Nitric Oxide and Blood Pressure
9:26 - Homocysteine and Stroke Risk
10:17 - Brain Health and Cognitive Function
11:07 - Homocysteine and Brain Atrophy
11:57 - Neurotoxicity and Memory Performance
12:50 - Homocysteine's Role in Neurological Diseases
13:37 - Impact on Sensory Organs
14:28 - Reproductive Health Risks
16:04 - Endocrine System and Diabetes Complications
16:50 - Skeletal System: Osteoporosis Risk
17:51 - Renal System: Kidney Function
18:48 - Measuring and Managing Homocysteine Levels
20:19 - Role of B Vitamins in Lowering Homocysteine
21:17 - Dietary Sources of Folate
23:00 - Supplementing with B Vitamins
23:46 - High Dose Folate Supplements
24:41 - Importance of Methionine for DNA Repair
25:41 - Conclusion and Q&A
#Homocysteine #HealthInsights #MaxWellClinic #CardiovascularHealth #BrainHealth #ADHD #DavidFerriss #FunctionalMedicine #HealthOptimization #Reducehomocysteine

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