Reset your life in 30 days: 3 proven Harvard & Stanford frameworks for any age
Автор: Tiger Sisters
Загружено: 2025-05-05
Просмотров: 101463
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Stuck in neutral? 𝗪𝗮𝘁𝗰𝗵 𝘂𝘀 𝘀𝗵𝗼𝘄 𝘆𝗼𝘂 𝗵𝗼𝘄 𝘁𝗼 𝗵𝗶𝘁 𝙍𝙚𝙨𝙚𝙩 𝗶𝗻 30 𝗱𝗮𝘆𝘀 (or less).
In this episode the Tiger Sisters break down three research‑proven frameworks – Bridges’ Transitions, Carol Dweck’s Growth Mindset, and Bill Burnett and Dave Evans' Designing Your Life – and reveal the exact micro‑exercises they used to walk away from a broken engagement, quit a seven‑figure tech job, and launch an entirely new career all in the same year.
👀 What you’ll learn
Why most “fresh starts” fail and the hidden Neutral Zone that unlocks momentum
The 5‑minute Harvard exercise (drops at 18:08) that slashes decision paralysis
A one‑page “Life Prototype” you can test this week
Real‑life case studies: Steve Jobs, career pivots, and a post‑breakup comeback
📥 Free Download → 4 Move Life Reset Worksheet
Grab it here: https://www.canva.com/design/DAGmbeso...
👇 Share in the comments:
Which framework hits home – Transitions, Growth Mindset, or Life Design – and what’s the first change you’re making?
⏰ Timestamps
00:00 Tiger Sisters intro 🐯💥 + episode roadmap (3 frameworks) 🛣️
02:04 Framework #1 William Bridges “Transitions” 🔄
03:04 Jean’s real‑life ending ➞ neutral zone ➞ new beginning story 👀
06:24 Mini‑Exercise #1: Write your own Ending / Neutral Zone / Beginning ✍️
07:12 Framework #2 Growth Mindset decoded 🧠🌱
14:08 LOVE – growth mindset in dating & relationships ❤️⚠️
18:08 5‑Minute Harvard Drill – flip one limiting belief on the spot ⏱️
19:14 Framework #3 Design Your Life prototyping 🛠️
19:50 Jean’s fashion stylist internship (prototype in action) 💃
23:03 One‑Page Life Prototype you can test this weekend 📝
23:39 Wrap‑up – how the 3 frameworks combine for a 30‑day reset 🎁
24:03 Comment your experiment, hit Subscribe & tap the 🔔 bell, and follow on Spotify & Apple Podcasts 💿
(All timestamps are clickable chapters – jump straight to the part you need and start your reset today!)
If this episode changes even 1% of your life, Subscribe & tap the 🔔 bell, rate us 5 stars on Spotify and Apple Podcasts, and share with the friend who keeps saying “someday.”
Let’s hit 1 M views and reset together. 💪
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🐯👯♀️ Tiger Sisters — Your Silicon Valley & Wall Street Big Sisters
Decoding Money • Power • Love
✨ New episodes every Monday | Shorts all week ✨
We turn Harvard and Stanford MBA case studies and hard‑won tech & finance lessons into frameworks you can use this week.
What you’ll get (and keep)
• 🚀 Ivy League Cheat Sheets in 30 min – no $250 K tuition required
• Recession‑Proof Personal Finance Rules – salary jumps, automated investing, psychology of money
• Networking Scripts that Work – emails/DMs behind Goldman offers, $100M+ deals, & Fortune 500 partnerships
• Exclusive Sit‑downs with billionaire investors, unicorn founders, & media powerhouses
• Mindset & Life Design Resets – growth mindset drills minus the pricey career coach
• Wellness • Fashion • Habit Hacks that survive 12‑hour workdays, travel, and fun
• ⬇️ Free Templates & Worksheets linked in episodes
Why trust us?
• Cherie Brooke Luo – 100 M+ views demystifying big tech, finance, entrepreneurship, & MBA life
• Jean Luo – ex‑Goldman, ex‑Snapchat exec, 50+ AI patents, startup investor & advisor
Together: 4 Ivy degrees • built billion‑dollar product lines • two startups – translated into plain English so anyone can level‑up.
👉 Hit Subscribe & tap the 🔔, follow and rate us 5 ⭐️ on Spotify & Apple Podcasts!
Share this channel with your friends & let’s level up together.
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💛 LET'S CONNECT:
~ CHERIE ~
🤳🏻 Instagram – / cherie.brooke
📱 TikTok – / cherie.brooke
✍🏻 My Substack – https://cherieluo.substack.com/
👩🏻💻 LinkedIn – / cherie-luo
~ JEAN ~
🤳🏻 Instagram – / jeanluo_
👩🏻💻 LinkedIn – / jeanluo
🎵 Music produced by Sammy Signal https://open.spotify.com/artist/2Hsyk...
🛍️ ITEMS REFERENCED:
🍵 Sisters Matcha & SISTERS Merch: www.sistersmatcha.com
🌀 Everything else: https://amzn.to/3z0dx5b
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