25-Minute Weight Loss Yoga Class For Busy Women At Home Without Equipment || With Sourav || Kiows.
Автор: Sourav Dey || KIOWS
Загружено: 2025-08-10
Просмотров: 427
25-Minute Weight Loss Yoga Class For Busy Women At Home Without Equipment || With Sourav || Kiows.
Short on time but want to burn calories, tone your body, and boost your energy?
This 25-minute weight loss yoga class is designed especially for busy women who want an effective workout at home—no equipment required.
In this session, you’ll:
✅ Burn fat and improve metabolism
✅ Strengthen and tone your whole body
✅ Increase flexibility and release stress
✅ Feel refreshed and energized in under 30 minutes
Perfect for beginners and all fitness levels. Just grab your yoga mat, follow along, and enjoy the results.
🧘♀️ Benefits of this class:
Boosts metabolism
Supports weight loss
Improves posture & mobility
Relieves stress and tension
💖 If you enjoy this video, don’t forget to like, share, and subscribe for more short, effective yoga workouts for women.
Get Ready to FLOW in Just 37 Minutes! || Chaturanga flow With Sourav || Kiows -- • Get Ready to FLOW in Just 37 Minutes! || C...
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