Stop Focusing on your bottom Arm!
Автор: SkyChasers
Загружено: 2023-01-05
Просмотров: 12228
Hi, here is an educational video aimed at explaining the TRUE use of the bottom arm in a pole vault plant.
I'm an experienced jumps coach that has helped all levels of pole vaulters from middle schoolers just beginning through collegiate All-Americans!
The goal of this channel is to provide quality educational content for pole vaulters of all levels.
If you want to have a video reviewed and analyzed for technique breakdowns and improvements check out my discord linked below.
/ discord
I aim to create an online community of vaulters and coaches alike to be able to ask questions, share videos, and get help improving technique and training. This is just the beginning so subscribe to follow the journey!
Slow motion videos used in this video linked below
• Armand Duplantis - pole vault - Slow Motio...
• KATIE NAGEOTTE - 4.70m (slow motion)
Socials:
Discord (linked above)
Facebook: https://www.facebook.com/profile.php?...
TikTok: @Coach.Sprints.Jumps
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