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too self-aware for therapy? here’s what I learned
Автор: adelle
Загружено: 2025-06-24
Просмотров: 699
Описание:
In this video I’m chatting honestly about how much therapy has helped me- and all the things I misunderstood about it before starting. I used to think I didn’t need therapy because I was “self-aware” and could explain all my problems. But I was stuck in my head, constantly overthinking and intellectualising everything.
I’m not a psychologist and I didn’t study psych, but I’m super passionate about how much it’s helped me make sense of myself and get through some really tough times. 💛
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