Postpartum Recovery: The Hidden Truth They Don't Want You to Know

Postpartum recovery doesn’t end at 6 weeks. As a new mom and an obstetrics doctor, I share why postnatal care is broken, my own struggles with loneliness and breastfeeding, and what real recovery looks like.

Full Description:
Why are new moms expected to “bounce back” after just six weeks? In this video, I open up about the reality of postpartum recovery, mental, physical, and social, and why our current postnatal care system leaves mothers behind.

From loneliness and pelvic floor changes to breastfeeding struggles and postpartum depression, I share my story as both a doctor and a mum, and why I created Her Health Room to help women heal fully.

🌸 What you’ll learn:

Why 6 weeks is not enough for postpartum recovery

The truth about postnatal loneliness and lack of support

Breastfeeding struggles & mental health challenges

How Her Health Room is creating a new model of postnatal care

💬 Share your experience in the comments and take the postnatal recovery questionnaire below to join the conversation.

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👉 Watch next:
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Time Stamps
00:00 Introduction
01:37 Physical challenges
02:49 Mental health & breastfeeding
04:25 How can you get involved right now?