60 Min FULL BODY DUMBBELL WORKOUT + HIIT FINISHER (No Repeats)
Автор: Christian Cruz Fitness
Загружено: 2025-10-14
Просмотров: 3652
🔥 60 MIN FULL BODY DUMBBELL WORKOUT + HIIT FINISHER (No Repeats)
Get ready for an intense 60-minute full body dumbbell workout that combines strength training and cardio HIIT to help you build muscle, burn fat, and boost endurance — all in one session! 💪
No repeats, no boredom — just one powerful set per exercise to keep your energy high and muscles challenged from start to finish.
The workout ends with a killer HIIT finisher to push your limits, elevate your heart rate, and maximize calorie burn. Perfect for those who want to train like an athlete and feel unstoppable at home!
🏋️♂️ WORKOUT DETAILS:
Duration: 60 Minutes
Equipment: Dumbbells
Format: No Repeats
Focus: Full Body Strength + HIIT Finisher
Level: Intermediate to Advanced
Trainer: Christian Cruz | Christian Cruz Fitness
💥 BENEFITS:
✅ Build Lean Muscle & Strength
✅ Burn Fat & Improve Conditioning
✅ Boost Stamina & Endurance
✅ Full Body Sculpting
✅ One Set Per Exercise – No Repeats!
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#FullBodyWorkout #DumbbellWorkout #HIITWorkout #StrengthTraining #NoRepeatWorkout #ChristianCruzFitness #HomeWorkout #FullBodyHIIT
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