🔥30 Min STEADY STATE WALKING for WEIGHT LOSS🔥NO JUMPING🔥Exercise to the Beat🔥🎶

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Join me for this 30-minute WALKING WORKOUT, where we’ll keep things fun, simple, and effective! No complicated moves here – just easy-to-follow dance-inspired steps that help burn calories and boost your mood. This low-intensity, steady-state cardio session is perfect for when you want to stay active without the gym equipment.

Low-intensity
Steady-state cardio
Step to the beat
All standing
No jumping
No equipment
Knee-friendly

Remember: You’re in control! Feel free to speed it up or slow it down, depending on your energy level. Every workout can be adjusted to suit you!


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📚 Useful Playlists:

5 Days Walking Challenge:
   • 5 Days Walking Challenge  

More 30 min Walking Workouts:
   • 30 MIN WALKING WORKOUTS  

More Fast Walking for Weight Loss Workouts:
   • More Fast Walking for Weight Loss  

More Knee Friendly Workouts:
   • Knee Friendly Workouts  

More Steady State Cardio Workouts:
   • Steady State Cardio Workouts  

More MISS Cardio Workouts:
   • More MISS CARDIO WORKOUTS  

More LISS Cardio Workouts
   • More LISS CARDIO WORKOUTS  

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~

#walkingworkout #steadystatecardio #dancecardio