Boost Your Memory FAST with These 4 Brain Secrets! | Dr. Sweta Adatia

Explore fascinating insights into brain fitness and memory improvement with Dr. Sweta Adatia! 🧠✨ Discover the secrets behind better focus, improved memory functions, and protecting your brain from everyday challenges. From an intriguing memory experiment to understanding the Google effect and Dunbar’s number, this video is your ultimate guide to brain health and fitness!

🕒 Timestamps:
00:00 Intro
01:00 Memory Experiment on Dr. Kalai Shariyan
04:30 Check Your Brain Fitness Score
04:55 How to Protect the Brain?
05:43 What is the Google Effect?
06:10 Steps of What Happens in the Brain
07:00 Why Is It Important to Focus on Attention?
07:43 4 Important Things to Improvise Memory Functions
09:00 What is Dunbar's Number?

💡 Key Takeaways:

Learn how your brain processes memory and attention.
Discover actionable steps to protect and boost your memory.
Understand the impact of technology on your brain health.

👉 Don’t miss out on practical tips to sharpen your mind and unlock your brain’s full potential. Watch now and take the first step toward better memory!

💬 Connect and Participate:

👉 Follow the LIMITLESS BRAIN LAB channel on WhatsApp: https://whatsapp.com/channel/0029Vb3K...

📌 Register for Dr. Sweta Adatia's Memory Workshop:
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🎟️ Join Our Monthly Live Workshops:
Get your Online Pass to access exclusive monthly live workshops from the Limitless Brain Lab. Start your journey to unlocking your brain's full potential today!
https://www.limitlessbrainlab.com/blo...

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Share your thoughts and experiences with Yognindra in the comments. If you found this video helpful, don't forget to like, share, and subscribe for more insights into the fascinating connection between the mind, brain, and body!

👩‍⚕️ About Dr. Sweta Adatia:

Dr. Sweta Adatia is a dynamic neurologist at Gargash Hospital in Dubai, UAE. With over 13 awards in Medicine and Neurology, she is a stroke fellow from the University of Calgary and an MBA graduate from the University of Cambridge. She has collaborated with Defeat NCD UN and has over 50 publications, impacting 50,000+ lives. Specializing in strokes and migraines, she empathizes deeply with her patients.

Dr. Adatia is a TEDx speaker and founder of Limitless Brain Lab, helping map brain preferences to ideal careers. She authored "Future Ready Now" and has delivered 200+ workshops on career guidance.

📢 Join the Conversation:

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📚 Additional Resources:

www.drswetaadatia.com
www.limitlessbrainlab.com

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