Changes to the AIP Diet Reintroductions (Autoimmune Paleo - April 2019)

AIP Reintroduction Changes - In this video I explain the recent changes to the reintroduction schedule for the Autoimmune Paleo Protocol by Dr. Sarah Ballantyne. There aren't a ton of changes, but the few that have been made are pretty major, so it's a good idea to be aware of them! Plus I think they make life easier to be honest.

As I mentioned in the end of the video, you can get the full updated reintroduction schedule in my Paleo Freebie Library. Get the password at: https://thrivingautoimmune.com/paleo-...

And if you want much more in-depth, detailed info on each of the stages in video form, I've got you covered in my AIP course within my AIP-only membership site - the Autoimmune Collective: https://autoimmunecollective.com/



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[FREE AIP & PALEO RESOURCES IN THE PALEO FREEBIE LIBRARY- COOKBOOKS, MEAL PLANS, GUIDES, TRAININGS, ETC]
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