Heal your heart chakra with this 12 min relaxing guided yoga flow

We often misunderstand our emotions and start doubting ourselves it is important to heal them physically. The Heart Chakra (Anahata) is the center of love, compassion, and emotional balance, located in the chest. It governs our ability to give and receive love, experience self-acceptance, and form meaningful connections. When balanced, it promotes emotional stability, physical vitality, and spiritual growth. A blocked heart chakra can lead to emotional pain, difficulty in relationships, and physical symptoms like chest tension. Healing and balancing the heart chakra encourages forgiveness, deepens connections, and fosters inner peace, ultimately creating a harmonious flow of love and compassion in life.


I hope this flow helps you in your healing journey

Follow me on

Instagram - https://shorturl.at/ah8Wp

Equipments used:
📷 Canon M50


Email - [email protected] to book a free consultation, just send a mail with I want a FREE CONSULTATION and we'll book a suitable time slot for you.


D I S C L A I M E R
Consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.


#heartchakrahealing #dailyogaflow #yogaflow #vinyasa #guidedflow #selflove #compassion #alignchakras #chakrahealing