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Stress is slowly killing you
Автор: Aidan Belizaire
Загружено: 2022-03-16
Просмотров: 214
Описание:
For a while now, stress has had a negative affect on my life.
So here's my truth and some tips that'll help should you be suffering from the S word too.
⏳TIMESTAMPS⏳
0:00 Introduction
0:30 How stress affects your body - Sharon Horesh Bergquist
• How stress affects your body - Sharon Hore...
1:04 A little honesty
3:37 How does stress affect everything?
4:29 My symptoms
7:16 Tips to reduce your stress
Take care and thanks for watching!
👊❤️
#stress #stressrelief
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