Top Mental Health Resources for Teens - The Mindful Space

This video considers mental health issues among teenagers, including depression, anxiety, and behavioral problems, alongside the importance of providing youth with resources.

We will be discussing the Top Mental Health Resources for Teens. Apps and websites that best give examples.

The Centers for Disease Control and Prevention (CDC) reports 5.8 million teens suffer from anxiety, 2.7 million have depression, and almost 6.0 million are diagnosed with attention deficit hyperactivity disorder (ADHD).

We also share mental health resources for teens, such as Headspace, Kelty Mental Health Resource Center, National Alliance on Mental Illness (NAMI), and Jed Foundation. These offer meditation, therapy, support groups, counseling, and more.

We encourage all teens to reach out to their school counselors for resources, referrals, and support.

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DISCLAIMER: THIS CHANNEL DOES NOT PROVIDE MEDICAL ADVICE. The information, including but not limited to, text, graphics, images and other material contained on The Mindful Spaceis for informational purposes only. No material on The Mindful Space is intended to be a substitute for professional medical advice, diagnosis, or treatment. The Mindful Space is not intended to diagnose, treat, or otherwise address any medical conditions specific to any single person. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a mental or medical condition or treatment and before undertaking a new healthcare regimen. Never disregard professional medical advice or delay in seeking it because of something you have heard or seen on The Mindful Space.

#mentalhealth #resources #health #teens #themindfulspace #mindful

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