మునగాకు సోయా రైస్ | ప్రోటీన్తో నిండిన Healthy Lunch Recipe with Moringa leaves
Автор: Kolli Susmitha
Загружено: 2025-10-31
Просмотров: 658
A wholesome, protein-packed rice recipe made with tender drumstick leaves (Munagaku) and soya chunks 🌿
This one-pot meal is rich in iron, protein, and fiber, making it perfect for kids and elders alike.
The freshness of Munagaku, combined with the protein power of soya chunks, creates a simple yet flavorful healthy lunch idea you’ll love 💚
✨ Highlights:
✔️ High in iron, protein & calcium
✔️ Boosts energy & strengthens immunity
✔️ Perfect for lunchbox or quick weekday meal
🎥 Watch till the end for the lemony serving idea and nutrition tips!
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