MBTV: Surrender vs. Giving Up: Let Your Body Lead Into the New Year | Dr. Kim

As we close out the year, there is a powerful opportunity available to you. Your system is cyclical. You are always renewing, always growing, always becoming more of the wholeness of who you are.

And that renewal requires letting go.

In this episode of Mind Body TV, I share one of the most important distinctions you can make as you enter the new year: surrender is not giving up. Surrender is what opens your system to receive. It is what moves your body out of control, contraction, and overwhelm, and into safety, clarity, and the self healing response.

In this episode, we explore:
• Why the end of year energy naturally supports release and renewal
• The difference between surrender and quitting
• How letting go creates receptivity, and why receptivity changes outcomes
• Why control and overwhelm keep you stuck in old programming
• How shifting into the parasympathetic state supports healing and guidance
• A simple breath and body exercise to practice letting go in real time
• Why letting go of attachment is not the same as letting go of intention
• How asking “What would happen if I softened 2%?” creates real nervous system change
• How surrender supports prosperity, ease, joy, and more aligned relationships

If you have been holding tight to a timeline, a relationship, a symptom, a money worry, or the belief that you have to force your way forward, this episode is your invitation to soften. Letting go is not losing. It is opening.

New episodes of Mind Body TV air every Wednesday at 11 a.m. MT.

Subscribe, like, and share this with someone who is ready to step into the new year with more trust, more ease, and more freedom.

With love,
Kim

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About Dr. Kim D’Eramo

KIM D’ERAMO, D.O. is a conscious physician, founder of The American Institute of MindBody Medicine, and bestselling author of The MindBody Tool Kit and Be Your Own Healer. Through MindBody Medicine, energy awareness, and embodied healing practices, she has helped thousands release patterns of illness, anxiety, pain, fatigue, and emotional suppression. Dr. Kim teaches Conscious Medicine worldwide and hosts weekly episodes of Mind Body TV and Be Your Own Healer on YouTube and Facebook.

Learn more at http://drkimd.com

Instagram: /drkimderamo
Facebook: /drkimderamo

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