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GGF GymStick 02 | with Barbara Rodrigues | Pilates bar (TOTAL BODY WORKOUT) Free workout
Автор: Global Group Fitness
Загружено: 2020-10-23
Просмотров: 83267
Описание:
@GlobalGroupFitness is back with GymStick release number 2!
Gymstick 2 is a 30-minute total body strength, resistance and endurance based workout that incorporates cardiovascular training.
Training with our talented Barbara, you'll be feeling sore the next day!
You'll need:
A GymStick
A water bottle
Yoga Mat &
Towel to wipe up your sweat and tears!
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