Feeling uneasy? Here’s how to start prepping the right way

Assess your risks: power outages, natural disasters, civil unrest

Store clean water: 1 gallon per person per day for 2 weeks

Stock shelf-stable foods: rice, beans, meat, salt, oats

Build a first aid kit and backup power plan

Create a communication plan for when phones go down

Secure your home and practice with lethal tools

Prepare off-grid sanitation

Focus on skills: fire-starting, water purification, food preservation, defense

Get your health right: it's your number one asset

Start with one step, then build.