Heal Your Body Through Somatic Movement | Somatic Yoga
Автор: Indian ASMR Bhumika
Загружено: 2025-12-03
Просмотров: 16766
Somatic Yoga is more than movement it’s a way to reconnect with your body, release stored tension, and calm your nervous system.
In this video, I guide you through gentle, mindful somatic practices designed to help you:
Release stress stored in muscles
Improve body awareness
Reduce anxiety and emotional tension
Restore calm and groundedness
Build a deeper mind-body connection
Move slowly, breathe deeply, and let your body lead the way.
This session is perfect for anyone feeling overwhelmed, disconnected, or stuck in stress mode.
Come home to yourself through Somatic Yoga.
Fill the form for ASMR session:
https://forms.gle/X2JEKfYudkXvy8S19
Feeling stressed, anxious, or just need a moment of peace? Share your pain, and I’ll share solutions no judgments, only care. 🌙✨
For collab: [email protected]
Through soothing ASMR videos, I’m here to help you unwind, sleep better, and find calm amidst life’s chaos. Gentle whispers, calming sounds, and personal attention crafted just for you. 💖
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