Best Foods For Energy | Dietitian Lee Crosby Live Q&A on The Exam Room
Автор: Physicians Committee
Загружено: 2021-05-26
Просмотров: 40256
These are the top foods to eat when you need an energy boost! Dietitian Lee Crosby shares what you may want to snack on if you’re feeling sluggish as she joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Live. You will also learn which foods can slow you down and make you feel tired!
Plus, she answers viewer questions from The Dietitian’s Mailbag:
-How can you beat sugar addiction?
-Are monk fruit sweeteners a healthy alternative to sugar?
-Can eating fiber help you lose weight?
-Should you limit carbs if you’re having trouble losing weight?
Have a question? Leave it in the comments or chat and we'll get to as many as we can.
Subscribe to The Exam Room Podcast: https://apple.co/2JXBkpy
Lee Crosby:
Twitter: / veggie_quest
Instagram: / leeatveggiequest
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About Us:
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.
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